Ironmade Classic ™️ Series Plate Loaded Line Seated Row

Ironmade Classic ™️ Series Plate Loaded Line Seated Row is an exceptional machine designed to strengthen your back muscles and improve your posture. Manufactured by Ironmade Fitness in Nairobi, Kenya, this machine combines quality, durability, and functionality to meet the needs of fitness enthusiasts.

This seated row machine provides smooth movements, ergonomic handles, and a stable frame, making it perfect for home gyms and commercial gyms. Whether you are a beginner or a professional athlete, the Ironmade Classic ™️ Series Plate Loaded Line Seated Row helps you achieve better strength and muscle growth.

Why Choose the Ironmade Classic ™️ Series Plate Loaded Line Seated Row?

Durable Build for Heavy Workouts

The Ironmade Classic ™️ Series Plate Loaded Line Seated Row is constructed with heavy-duty steel, ensuring durability during intense workouts.

Its sturdy design provides stability and safety, even when using heavy plates. The machine is coated with a rust-resistant finish, guaranteeing long-term reliability.

Designed for Back Strength and Comfort

This machine is engineered to target your back muscles effectively, focusing on the lats, traps, and rhomboids. The padded seat and ergonomic handles ensure maximum comfort, reducing strain on your lower back.

Its adjustable settings cater to users of all sizes, providing a personalized workout experience.

Key Features of the Ironmade Classic ™️ Series Plate Loaded Line Seated Row

1. Heavy-Duty Steel Frame: Ensures durability and stability.
2. Ergonomic Handles: Provides a secure and comfortable grip.
3. Smooth Plate Loading System: Makes it easy to add and remove weights.
4. Adjustable Seat: Accommodates users of all heights.
5. Compact Design: Saves space in home gyms while offering professional performance.
6. Rust-Resistant Coating: Protects the machine for long-lasting use.

7 Benefits of Using the Ironmade Classic ™️ Series Plate Loaded Line Seated Row

1. Strengthens Back Muscles: Targets lats, traps, and rhomboids for improved posture and back strength.
2. Improves Muscle Definition: Adds mass and definition to your back muscles.
3. Enhances Core Stability: Engages your core while performing rows, improving balance and stability.
4. User-Friendly Design: Adjustable settings and padded seats make it accessible for all users.
5. Durable and Reliable: Built with high-quality materials to withstand intense use.
6. Compact and Space-Saving: Fits well in home gyms and maximizes efficiency in commercial gyms.
7. Cost-Effective Solution: Provides full-back workouts without the need for multiple machines.

The Ironmade Classic ™️ Series Plate Loaded Line Seated Row delivers unmatched quality and functionality for your strength training routine.

Product Weight

77.5kg

Assembled Size

L 1470 x W 1020 x H 1340mm

Loading Capacity

200kg

Applicable Height Range

155-195cm

Maximum User Weight

150kg

Adjustments

Adjustable Seat for user comfort

How to Use the Ironmade Classic ™️ Series Plate Loaded Line Seated Row Safely

Proper Technique for Effective Rows

1. Adjust the seat height to align the handles with your chest.
2. Load the desired weight onto the plate holders.
3. Sit with your feet securely on the footrests and grip the handles.
4. Pull the handles toward your torso, keeping your back straight.
5. Slowly release the handles to the starting position, maintaining control.

Safety Tips

• Start with lighter weights to master your form.
• Avoid leaning too far back to prevent lower back strain.
• Perform slow and controlled movements for maximum effectiveness.

The Ironmade Classic ™️ Series Plate Loaded Line Seated Row is designed to enhance your workout while prioritizing safety.

Perfect for Home and Commercial Gyms

The Ironmade Classic ™️ Series Plate Loaded Line Seated Row is ideal for:

1. Home Gyms: Its compact design makes it a space-efficient solution for back training.
2. Commercial Gyms: Built to handle heavy usage, it’s durable enough for multiple users.

This machine offers versatility and reliability, making it a valuable addition to any fitness setup.

Maintenance Tips for Longevity

1. Clean After Use: Wipe down the frame and handles to remove sweat and dirt.
2. Inspect for Wear: Regularly check for loose bolts and worn-out padding.
3. Lubricate Moving Parts: Ensure smooth operation by applying lubricant to joints and bearings.
4. Store in a Dry Area: Protect the machine from moisture to prevent rust.

With proper care, the Ironmade Classic ™️ Series Plate Loaded Line Seated Row will last for years.

Why Ironmade Fitness Is Your Trusted Gym Equipment Provider

Ironmade Fitness, based in Nairobi, Kenya, is a leading manufacturer of premium gym equipment. Here’s why they are the best choice:

• Durable Products: Built with high-quality materials for long-lasting performance.
• Affordable Prices: Professional-grade equipment at competitive rates.
• Innovative Designs: Tailored to meet the needs of both home gyms and commercial gyms.
• Trusted Brand: Loved by fitness enthusiasts and professionals across Kenya.

Choose Ironmade Fitness for reliable, high-performing gym equipment.

Frequently Asked Questions (FAQs)

1. What muscles does the Ironmade Classic ™️ Series Plate Loaded Line Seated Row target?
It primarily targets the lats, traps, and rhomboids while also engaging the core.

2. Is the machine suitable for beginners?
Yes! Its adjustable features make it user-friendly for all fitness levels.

3. How durable is the machine?
Made with heavy-duty steel, it’s designed for long-term use in both home gyms and commercial gyms.

4. Can I perform other exercises on this machine?
The seated row is the primary exercise, but variations can target different areas of the back.

5. How do I maintain the seated row machine?
Clean it regularly, inspect for loose bolts, and lubricate moving parts to ensure smooth operation.

6. Where can I purchase the Ironmade Classic ™️ Series Plate Loaded Line Seated Row?
You can buy it directly from Ironmade Fitness in Nairobi, Kenya.

Conclusion

The Ironmade Classic ™️ Series Plate Loaded Line Seated Row is the ultimate machine for building back strength and improving posture. Designed for both home gyms and commercial gyms, it combines high-quality materials, ergonomic features, and unmatched durability.

Whether you’re a beginner or an advanced lifter, this machine provides a safe, effective, and versatile solution for your fitness needs. Choose Ironmade Fitness for premium gym equipment that guarantees results.